Bio-Kult Gut Health Probiotic Supplement, 14 Strains, Probiotics for Women & Men, Immune Support, Digestive Health, Shelf-Stable, Non-GMO and Gluten-Free, Capsules, 30 Count (Pack of 1)

A Must for Great Health
I’ve taken many different probiotic products over the last ten years. Some were useless and others did a ok to pretty good job. Some were very expensive and worthless. Biokult is not inexpensive, but the benefits to vibrant health make them essential for me.I was searching for a product that had a process to keep the enzymes active, and effective as long as possible AND that did not have to be refrigerated, as I travel..That’s why I bought it, but it is not why I’ve kept on using them for about two years now.The first thing to thing to know is it’s about lots more than digestion – the effects of a good probiotic drive vibrant health. You get sick less, – not at all, or very rarely. Your skin clears and glows; hair, and nails grow fast and look beautiful. Your digestive track cleans out (if you are drinking sufficient water and avoiding sodas & junk food – an occasional wine or drink is fine) and your stomach gets Flatter! so when you do your little exercise (very little for me) routine the muscles are strong and look sexy. Across the board – you feel healthy because you are, you look really good but most important – You Are Good.NOTE: This does not happen instantly. And if you have been “clogged up” with bad nutrition for a long time it will not only take the time it takes but in the beginning you will encounter what doc’s call a “healing crises” You may think it’s the probiotics making you ill but it is actually the opposite. The probiotics are cleaning out years of the gunk and junk you have put into your digestive track and which is stuck and glued. As it does so, you feel a little ill – not much but it’s there. When it happens Celebrate because it means you are getting out the “crap” that causes you to get sick and grows into major disease! Really.So you get the bad stuff out BioKult replaces it with the really good stuff that keeps you regular and gives you vibrant health. You hardly ever get sick (if you have cleaned up your eating habits).OK – last thing. You might think they are expensive- but when you get this kind of health – and more importantly, clean out what is in you that will make you ill over and over until you become very ill – you are improving your quality of life. When you feel your best you’ve got energy galore and can do even more things to make you stronger. You rarely have to go to the doctor or take meds – which are way more expensive – not to mention the time lost for fun or work. You are protecting your health Long Term – so it is 111% worth it.

Poor availability
Great product, availability sucks.

La composición es muy buena. Es un suplemento de probióticos muy completo que combina 14 cepas diferentes de lactobacilos y bífidobacterias. Esta diversidad de microorganismos es muy útil para mejorar el bienestar intestinal cuando sea necesario.Es difícil encontrar un suplemento de calidad y tan variado a este precio.Aporta una cantidad elevada de UFC y la cápsula es de pequeñas dimensiones, lo que se agradece. Además, la cápsula se puede abrir, no como las de otros probióticos.No contiene gluten ni lactosa.Hemos adquirido este producto en un par de ocasiones a este vendedor y siempre ha resultado satisfactorio.

I came across these when researching things to help my IBS. They have the specific bacteria like Bifdobacterium biffidum and Bulgaricus which are said to work so well with gut problems. The suggested dose is 3 a day, one after each main meal. They’re easy to take but since I was on the Gaps diet to start with for 8 months, then the Fodmaps which is specially for IBS, I wasn’t sure if it was the dietary restrictions or the capsules that caused the 90% improvement. However, I ran out of them a few weeks ago a, and we were snowed in for 4 days. I was still eating the same food but I didn’t feel as well. I had painful abdominal a wind, nausea etc though less than before following the diets. The day after starting my new supply, I felt better, and the day after that, I felt much better. So I’m making sure I always have a spare pack in the house in case I run out. Apparently these are recommended by the Monash University ( Melbourne, Australia) who have done a huge number of scientific Tests in negative triggers for IBS – they clearly realise a good digestion is essential, and a bad one is not healthy, and, as a result came up with the idea of Fodmaps( basically sugars in foods that don’t digest easily and so ferment in the gut causing pain, wind, diarrhoea, constipation etc). So they come with a good backing. If you’re not good at taking capsules, you can empty it into a drink, so it says in the packet.They suggest you take them also if you’re going to a different continent for a trip; if you’ve been on antibiotics and generally to support gut health. The packets come in 14/ 30 etc and 130 which I think is the best value. I feel better and with lots more energy and good humour since I’ve combined both restrictive diets and these miracle capsules. I highly recommend them for anyone with less than optimum digestion, even if they’ve not had a colonoscopy and diagnosis. And of course cutting gluten and lactose and sugary foods helps a lot too.