From the author of bestselling journals Manifest That Sh*t and Zen as F*ck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsh*t behind and creating a happy life.
Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.
With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
From the Publisher

Publisher : Castle Point Books
Publication date : July 3, 2018
Language : English
Print length : 128 pages
ISBN-10 : 1250181909
ISBN-13 : 978-1250181909
Item Weight : 6.7 ounces
Dimensions : 5.45 x 0.35 x 7.45 inches
Part of series : Zen as F*ck Journals
Best Sellers Rank: #1,610 in Books (See Top 100 in Books) #2 in Self-Help & Psychology Humor #9 in Love, Sex & Marriage Humor
Customer Reviews: 4.6 4.6 out of 5 stars 32,062 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

maegan stapleton –
Nice gift
Got this for a friend of mine. Wanted to buy myself one after looking at it. Funny and fun to fill out!
Jersey Shopper –
Charming and fun!
Love, love, love this journal! It makes me pause, reflect, and not take life so seriously. I use pencil so I can come back and laugh at my own notes later. Happiness really is a lifelong project, and this book makes the work a little more fun.
SR –
Great workbook!
Bought this for my young adult daughter and she loves it. She has found each page/prompt to be thought provoking and gives her an emotional lift. Really glad I found this!
2labs –
Good content but poor binding
Overall, I really like the journal. There is enough mix of activities to engage my interest and allow me to choose what suits my mood or mental space that day.I would rate the journal four stars for content and subtract a star for the binding. It started breaking on the second day of use and has continued to further rake to the point where the journal is falling apart.
Ashley –
refreshingly candid and practical guide
“Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life” from the Zen as F*ck Journals series is a refreshingly candid and practical guide designed to help you shed negativity and embrace a more positive outlook on life.This journal combines humor with self-reflection, offering a series of prompts and exercises aimed at helping you let go of stress, anxieties, and other mental clutter that might be holding you back. The straightforward, no-nonsense approach encourages readers to confront their challenges directly and take actionable steps toward personal growth and happiness.
TMB –
Great gift for teenager
This was a gift for my teenage daughter. It was a great space for her to express her feelings and get them out. High school is hard and this was a great journal.
Beth Edge –
Funny and Insightful
OMG!! This book is insightful and funny at the same time. Love how colorful the pages are. The language of the book is like people actually talk. I can hear my best friend of 40 years on every page.
Placeholder –
The Title says it All
I got this as a Christmas gift for a friend that has some anxiety and depression. I sadly haven’t been able to give it to her just yet due to quarantines. Sometimes she has a hard time reaching out to people so I bought this journal for her because 1) it seems cute and fun & 2) it has some really helpful advice. One journal entry is titled “call somebody who gives a f***” and asks for you to reflect on those people you can reach out to and then implores the reader to actually reach out. It also includes little quotes and tid bits about life and reality (i.e symbolism, changing your perspective, being positive..and if you cant at least being realistic, etc.).Once I got the book and read through it to see if it would be something she would like, I actually bought a second one for another friend and shipped it straight to her address since she lives hours away. She absolutely loved it.This book does contain adult language without censoring in the actual pages. I like it that way. I like that because it makes it very adult and in a way the language makes the advice more real. It’s like an actual friend telling you to so something for your benefit instead of a regular self help book, but I also know some people are more reserved and may not enjoy that aspect.I say go with your guy. If you read the title and are absolutely turned away by it, you most likely wont enjoy the inside. Just be careful not to judge a book too harshly by the cover because this book has some really great advice and amazing little passages that could help change your perspective.
Shivi N. –
Delightful! Love the vibe..be it the colorful designs or the not so serious prompts, makes for a great journaling experience, helps to lighten one’s mood!
Amazon Kunde –
Habe es verschenkt und dieser Person hat es sehr geholfen
Toya –
Brought for a friends teenage daughter and she absolutely loves it.Would highly recommend.
Naomi –
Te lleva a reflexión bastante con preguntas muy simples que no nos planteamos todos los días
Larissa Strohmeier Feres –
Arrived in great conditions and super fast!!